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Holding a Vegetable Box

Community we serve

Individuals with COPD, asthma, pulmonary fibrosis. People suffering from anxiety, depression, PTSD, and work-related psychological injuries. Caregivers, healthcare professionals, and employers in need of training and resources.

Join the tribe for LESS

Join for just £35/month
Live 2-hour guided breathwork and sound healing sessions every month (online)

 1:1 personalised welcome call with breath assessment

 Downloadable coaching tools & resources

On-demand library of pre-recorded sessions Connect with the Tribe in a private WhatsApp group
10% discount on in-person events & 1:1 sessions
Be part of a growing community 
Feel calmer, sharper, and more connected—your breath is the key.

Group Therapy Session

Therapeutic Programs

Tailored interventions designed for individuals with chronic respiratory conditions and mental health challenges, focusing on rehabilitation, stress management, and coping strategies.

Yoga class meditation session

Workplace Wellness Programs

Addressing the needs of employees facing psychological injuries and stress-related disorders. We provide workshops and stress-reduction strategies that promote emotional resilience and productivity.

Image by Jason Goodman

Education & Advocacy

Workshops, webinars, and community outreach programs designed to raise awareness and reduce stigma around respiratory and mental health conditions. We empower caregivers, healthcare professionals, and employers with the knowledge they need to provide better care and support. Our CPD-accredited training, webinars, and workshops are designed for professionals, caregivers, and the public.

Recent Community Events:

Canvas Breath Art

Breath Cafe

Group of individuals engaged in a wellness workshop focused on mental health and self-care strategies.

Subsidized Therapy & Free Courses

We reinvest surplus funds to offer free therapy and training courses to underserved communities, ensuring that everyone has access to the support they need to thrive.

Respiratory Health Course

Stop talking, Start Healing

For Communities: Advocacy & Stigma Reduction

Our campaigns  aim to normalize seeking help for respiratory and mental health issues, with testimonials or success stories. We collaborate in many ways:

Community Workshops & Awareness Campaigns.

Collaborative Projects with Local Charities.

Educational Resources & Public Campaigns.

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